Finding time to exercise can be a challenge. I am a self employeed business owner so all the business responsibilities fall onto me. How to find time to workout?
The best way I have found is to exercise at home. No travel time to and from a gym or club. The travel time is perhaps 30 seconds to the living room where I do my home fitness circuit.
It has become a pleasant part of my morning because as I workout at my own pace (I never have to wait to use equipment) I watch my favorite news station (Fox and Friends).
I save time and money and I keep my fitness level.
http://www.homefitnessreport.info
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