Sunday, October 24, 2010

Krav Maga class trial

Endomondo Doing martial arts Workout: "was out doing martial arts - in 1h:30m:00s using Endomondo."

I checked out a Krav Maga class the other day. It is an Israeli martial arts designed for pure self defense.
There is no sport component for it. I felt like most of it is repeat stuff for me, I have many years of TKD and
Brazilian Jiujitsu, mixed in with a little Wing Chun and self defense techniques learned from seminars.

I should give it another few classes before I decide it is for me or not.  I will say that they take self defense seriously.  You can see the bruised on my arm from blocks I was doing.

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