Endomondo Doing weight training Workout

Endomondo Doing weight training Workout: "was out doing weight training - in 4m:00s using Endomondo."

Home workout Lean back rows done Tabata protocol style, only 4 minutes

Home workout

Endomondo Doing weight training Workout: "was out doing weight training - in 10m:00s using Endomondo."

Today daughter worked out with me. Glad to share the joy of exercise with her.

Home exercise and home workouts


gym boss timer important for tabata protocol

Pushups Home Workout

Endomondo Doing weight training Workout: "was out doing weight training - in 4m:00s using Endomondo."

Home workout

Tabata workout

Home exercise