Friday, August 20, 2010

Endomondo Doing weight training Workout

Endomondo Doing weight training Workout: "was out doing weight training - in 5m:00s using Endomondo."

Little time to train today but I still managed to squeeze in some abs.

Tomorrow more Tabata and some of my home workouts

Wednesday, August 11, 2010

Visit Home Workouts

Home workouts exercise at home
Home workout

Endomondo Doing weight training Workout

Endomondo Doing weight training Workout: "was out doing weight training - in 4m:00s using Endomondo."

Workout at home

Wednesday, July 14, 2010

Body weight exercises for BJJ